Special Education COVID-19 Resources

Youtube Links

• Five finger breathing exercise https://youtu.be/EJNOsvTnR1k

• Warm-up and stretch routine in APE class  https://youtu.be/jjw3226iR8E

• Circuit training https://www.youtube.com/watch?v=T8jI4RnHHf0

• Egg Fitness (flyer posted below) https://youtu.be/wJgS1nEcaiQ

• Agility and underhand toss https://youtu.be/7q1q37nVRsg

• Kids HIIT workout = Endurance, timing, coordination and strength https://youtu.be/lc1Ag9m7XQo

• Kids HIIT workout 2 https://youtu.be/lc1Ag9m7XQo

• Full Body Exercise https://youtu.be/cgjb-hHxh-I

• Step by Step: Catching https://youtu.be/6_t_gErxako

• Step by Step: Overhand Throwing https://youtu.be/IPZ-dk0i75Y

• Step by Step: Underhand Rolling https://youtu.be/OvD2p1ms6lo

• Dribbling with your hand https://youtu.be/4iPJtAUrenI